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Key takeaways
The holiday season is a time for celebration, connection and, often, a little extra indulgence – but it can also bring its own pressures, especially when it comes to spending.
In fact, an AMP study revealed that 2 in 5 people spend more than they should during Christmas sales.¹ Whether you’re buying gifts or hosting gatherings, the costs can add up fast and leave you feeling the pinch in the new year.
Here are some simple ways to reduce the post-holiday debt hangover… and avoid overspending in the first place.
Avoid the last-minute dash (and the overspending that comes with it) by setting your gift budget early and sticking to it. The AMP study showed that 1 in 3 people don’t set a budget for sale period and more than 50% are more likely to make impulse purchases during sales.2 Hunt down bargains online and snap up specials for your festive feasts to save money. Pro tip: leave the credit card at home when at the shops and use cash or a debit card to prevent spending money you don’t have – your future self will thank you.
Thoughtful doesn’t have to mean expensive. Handmade gifts or potted plants can make meaningful presents, and buying in bulk or second-hand (via Gumtree or Marketplace) can save you money – just be sure to be aware of common shopping scams. For those must-have items, look for deals on Black Friday, Cyber Monday or even Boxing Day, and use cashback websites or discount code where possible. Handmade cards, wrapping and decorations will also help save – and can be a fun craft project for the family.
There’s more to giving than just things you can wrap – more meaningful experiences matter, too. Offer a picnic, a homemade meal, or help with a project as a present – these can be more memorable and appreciated than a pair of socks or another candle.
Why not join forces? Group giving can help you afford more special gifts or experiences, or extend Secret Santa beyond the workplace to your family or friends to make gift-giving more fun and affordable.
Admit it, you’ve probably done it. And it makes sense too. After all, why let a bottle of red go to waste if you don’t drink it, let alone unworn clothes. Pass on gifts you won’t use to someone who will appreciate them, helping to reduce waste and make your budget go further.
A day at the beach, a nature hike somewhere new or a family road trip can create lasting memories without straining your finances. Experiences often mean more than material gifts.
The new year can be a fresh start for your finances. Use an online tool like the AMP Budget planner calculator to easily get a clear view of how you spend your money. Identify what’s essential (like mortgage, rent or insurance) and what you could scale back on (like that second coffee of the day or unused subscriptions).
Once you know where your money goes, it’s easier to find savings. Small tweaks to your direct debits can help you save big – like bringing your lunch to work rather than buying it, hitting pause on some of those streaming services, or even walking or cycling to work.
It pays to compare costs. Reach out to your gas, electricity, mobile phone and broadband providers, and see if they have better deals or even shop around for a new provider. The Federal Government’s Energy Made Easy website is a quick and free way to check if you could save on your energy bills.
If you’re juggling repayments, consider consolidating loans where possible to reduce fees and simplify repayments. If you’re struggling with debt, don’t be afraid of reaching out to providers for support – they may be able to offer payment plans or other help.
Declutter and sell items you no longer need via Facebook Marketplace, eBay, Gumtree, Depop or local markets. Alternatively, consider gig platforms like Airtasker or Freelancer to earn extra income with your skills.
Going green doesn’t just help the environment – it can also be one of the best ways to save money. If you find you’re throwing out food at the end of every week, you might be able to reduce your grocery spending and your food waste. If an appliance breaks – consider trying to repair it or finding a secondhand replacement, rather than buying brand new.
1, 2 Source: AMP commissioned research in July 2025 of 2,000 Australians by independent research company, Dynata.
Any advice and information is provided by AWM Services Pty Ltd ABN 15 139 353 496, AFSL 366121 (AWM Services) and is general in nature. Any general tax information provided is intended as a guide only and not to be relied upon. We recommend you consult with a registered tax agent / tax professional before deciding to act on the information provided. This hasn’t taken your financial or personal circumstances into account. If you want financial advice about what is right for you, refer to a financial adviser.
The product issuer is AMP Bank Limited ABN 15 081 596 009, AFSL and Australian Credit Licence 234517. AMP Bank is a member of the Australian Banking Association (ABA) and is committed to the standards in the Banking Code of Practice.
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